The Power of Intention

On this week’s episode of Mind Well, host Michelle Jones interviews wellness practitioners Carla Reeves and Lara Piu. We discuss showing up for yourself and honoring what’s right for you. We explore the use of writing and intuition to learn the language of what your body, mind and spirit are communicating to you. We also discuss the power of choice and the ability we all have to tune out external voices and tune in to our own internal voice.

Listeners who want to deepen their ability to tune out external voices and tune into internal wisdom will want to tune in to this week’s episode of Mind Well.