Wellness Workshops
Our workshops empower you to understand emotions and develop a mindful connection to your body. The workshops below are perfect for individuals interested in learning and stepping toward wellness.
We also love teaching interactive group workshops for organizations and schools.
Reach out to Michelle to inquire about hiring us to put on a workshop for your organization. Additionally, we prioritize volunteer hours each month to teach at schools and non-profits.
Personal Classes
“Michelle's speaking style is refreshing, warm, candid, approachable and actionable. Her genuine approach and solid expertise make her a perfect facilitator for this type of workshop.”
Carla Reeves
Mindset Coach
“Michelle is so authentic about her own life and emotions – she really “goes there first” and makes everyone feel comfortable. She is also extremely knowledgeable about trauma, emotion, and relational dynamics. On such an important subject, you couldn’t find a better presenter. Michelle is so passionate about self-acceptance and healing. She cares so deeply, and obviously that comes through when she speaks. We all need that kind of kindness in our lives, and especially young adults.”
Kayla Izard
The Raft Project
“Michelle's natural friendly demeanor makes her immediately likable upon meeting her. It's evident that she genuinely cares about people, and is passionate about helping people heal on a core level. I also admire how comfortable she is talking in front of an audience. All this, in addition to being knowledgeable about her subject matter of choice. Having her speak for any audience is an easy yes, in my opinion. You'll know exactly what I mean if you have the opportunity to hear her speak.
Judy Graybill
Relationship Healer / Certified Step Family Coach
